The 10 Most Scariest Things About Female ADD Symptoms
Identifying Female ADD Symptoms
Women who suffer from ADD frequently experience depression. This can lead to misdiagnosis of bipolar disorder. Women with ADD are also more likely to become frustrated when waiting, whether it is waiting in line to get customer service or waiting on hold.
ADD symptoms in females may change with the fluctuation of hormones during puberty, menstrual cycles and in perimenopause and menopause. They may also be concealed by estrogen and be less obvious in younger girls.
1. Inattentiveness
Women suffering from inattention ADD frequently have trouble focus on tasks, and are easily distracted by external or internal stimuli. Inattention ADD symptoms can also be characterized by difficulties with time management and an inability to follow through on instructions. Women who suffer from ADD are also more likely to be depressed than those without the disorder, though the two can coexist.
As opposed to children with hyperactive ADD adults who suffer from the non-hyperactive type of ADD tend to be more difficult for parents and teachers to recognize, since their symptoms are less obvious. They might not be able to finish their schoolwork or homework and could miss important lectures in classes. They also may not be attentive when they attend meetings at work. These adults may also struggle to find work or keep a current job.
Inattentive ADD is more prevalent in women and girls as opposed to the hyperactive ADD that is more prevalent in males and boys. A lot of times, these women and girls are not diagnosed with anxiety or depression as they enter puberty or experience mood swings that are associated with PMS and perimenopause. Doctors are more likely to look for more obvious behaviors that are indicative of ADD in males, and do not recognize them in females or girls especially during this period.
Women who have inattention ADD are more likely to become frustrated by their inability to focus, which can cause anger or even frustration. These women may also be more likely to internalize their anger and behave in ways that could hurt their relationships. If someone interrupts her when she is working for instance she could scream out of the room. Her inability stay focused could cause her to make mistakes she regrets later.
3. Mood Swings
Life is full of ups and downs. If your mood swings are intense and affecting your daily activities. You might feel as if you're on an emotional rollercoaster. Extremely frequent and extreme mood swings may be a sign of a mental health issue.

Mood swings occur when you suddenly shift from feeling cheerful or happy to feeling angry or sad within an extremely short time. These changes can be triggered by a variety of factors that include diet, blood sugar fluctuations, sleep disturbances and stress. The mood changes could also be a consequence of certain medications and substances.
Many people experience occasional mood changes However, if you experience frequent and extreme mood swings, it could be time to speak with your doctor. Based on the reason various treatments can assist you in managing your symptoms, such as psychotherapy, medication or other lifestyle therapies.
Premenstrual Syndrome (PMS) is a common mood swing that occurs in women 1 to two weeks prior to their period. These symptoms include fatigue as well as changes in appetite. They can also trigger constipation, depression, and other discomforts. Keep a detailed journal to track your mood changes. This will make you feel more confident in bringing them up to your doctor and provide some validation for how you're feeling.
Making changes to your diet, getting more rest, exercising and practicing relaxation techniques can all aid in reducing mood swings. If you're taking medication that causes these symptoms changing your dosage or experimenting with a different medication might help alleviate the symptoms. Changes in mood can be a sign of a variety of medical and psychological disorders, such as attention deficit hyperactivity disorder (ADHD) and bipolar disorder and depression.
4. Impulsivity
Impulsivity is the tendency to make hasty decisions and act without thinking about the consequences. While some impulsive behaviors are normal, a persistent pattern of issues with impulse control can be a sign of ADD or a different condition. For instance, someone who is impulsive could struggle to save money, spending more than they can afford to, or divulge personal information without thinking about the implications. They might also have difficulty when it comes to activities which require careful planning, such as driving or working in law enforcement.
An impulsive streak is normal in children and teens however it's not unusual for adults to suffer from this symptom too. If you're having issues in your relationships or at work due to impulsive behavior, it's essential to seek medical assistance.
There are many causes of impulsive behavior, including genetics, brain structure and chemical imbalances, and environmental conditions. A history of emotional trauma or distress can be a contributing factor to the impulsive behavior, as could an individual in the family with mental illness. Certain medications can also contribute to a person's impulsiveness including antidepressants as well as stimulant drugs.
It's important to distinguish from compulsive and impulsive behaviors, which is a repetitive and ritualistic. Compulsive behaviors, for example, checking the oven repeatedly, are compulsive, while impulse-driven behaviors, like buying something on impulse are impulse-driven. Impulsiveness is a common female ADD characteristic that is prevalent especially in girls who are experiencing puberty or PMS as well as during menopausal cycles when estrogen levels begin to decrease. Appearing aloof during conversations or unable to finish tasks like laundry are also signs of ADD in women. In some instances, a woman's impulsiveness and inattention can lead to her being misdiagnosed with depression or bipolar disorder, which may be treated with the correct medication.
5. Anxiety
It's perfectly normal to be anxious and worried at times, like when you're preparing for an exam or public speaking event. If these feelings become frequently and severe, interfere with daily activities and last longer than is reasonable, you may have an anxiety disorder. You might also experience physical symptoms, like a pounding heartbeat or the sensation that you're in a choke or suffering from an attack of the heart.
Women suffering from ADD are especially susceptible to the emotional turmoil and downs associated with anxiety. They are often easily annoyed and become extremely sensitive to minor aggravations. For example, a small error or being put on hold for long periods of time can make these women very angry. They might storm off and avoid the issue or abandon the task completely.
Anxiety is a natural response to threats or dangers and is designed to prepare your body and mind to defend yourself. When symptoms of adult add is a major factor it can leave people feel weak.
Treatment options for anxiety disorders include therapy and medication. The kind of therapy you choose will depend on the root cause, however both cognitive and behavioral approaches can assist you in controlling your worries and emotions.
Get enough rest and eat healthy to decrease anxiety. Avoid caffeine and other stimulants that can trigger mood swings. Exercise, specifically brisk aerobic exercise, releases brain chemicals that cut stress. Join a support group or reach out to friends in person or via the phone. Being around others can help ease feelings of loneliness and ease anxiety. A therapist can teach you techniques to calm yourself, such as guided imagery or gradual exposure to uncomfortable situations.